CLASS: Pilates ARC™ + CHAIR
Pilates ARC™ & CHAIR * 1 hour On-Line Teacher Class
Service Description
A.R.C.™ Fusion Flow: Pilates ARC™ + CHAIR class combines the challenge of the Pilates CHAIR with the unique support and challenge of the Balanced Body® Pilates ARC™. Key benefits of using the Pilates ARC™ & CHAIR together include: * Increased spinal flexibility * Enhanced core, abdominal and upper body strength * Exercise variety for engaging and effective sessions Who Should Attend: * Pilates instructors looking to expand their teaching repertoire with multiple props and apparatus variations * Seasoned Pilates enthusiasts wanting to deepen their personal practice Class Details: * Duration: 1 hour * Location: ON-LINE * Required Apparatus: Pilates CHAIR and Pilates ARC™ Contact: For more details or to sign up, contact nancysanchezpilates@gmail.com
Upcoming Sessions
Cancellation Policy
* Last-Minute = less than 24-hours notice: $25 cancellation fee * 24-hour or more notice: no charge
Contact Details
nancysanchezpilates@gmail.com
Gainesville, VA, USA