My Favorite Things!
Book Club!
I initiated a low-key,
Pilates community bookclub,
and our first selection is Jenna Zaffino's
"You're Doing a Great Job."
Use our affiliate link to
order the book from Amazon:
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NABOSO Non-Slip Studio Socks with Stimulating Texture
I believe that it all starts with the feet. When the nerves on the foot are stimulated, the neuromuscular
system responds favorably.
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to order your socks:
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NABOSO Toe Separators
I also believe strongly that the toes benefit from being separated.
These toe separators are so comfortable!
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order from Amazon:
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Franklin 11-Foot Resistive Band
I love using this extra-long, durable stretch band for Pilates standing and other exercises. Double it to make it more challenging, and lengthen it to have a softer, multiple-hand-wrap for safety.
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to order this band from Amazon:
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TRX
All-in-One Suspension Training System
I have used the TRX for my own workouts as well as with my Personal Training and Pilates clients for many years.
It is a long-lasting fitness tool that endures the test of time.
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Use our affiliate link
to order this band from Amazon:
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MOBO Board
I was sold the minute I read about and tried the MOBO board. It is nothing like my previous balanced boards, rather, this MOBO board directly targets and improved balance and proprioception in your feet.
Use our affiliate link
to order this band from Amazon:
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