My Favorite Things!
Book Club!
Start your own
Pilates community bookclub
using Jenna Zaffino's
"You're Doing a Great Job"
as your first book choice!
Use our affiliate link to
order the book from Amazon:
NABOSO Non-Slip Studio Socks with Stimulating Texture
I believe that it all starts with the feet. When the nerves on the foot are stimulated, the neuromuscular
system responds favorably.
Use our affiliate link
to order your socks:
NABOSO Toe Separators
I also believe strongly that the toes benefit from being separated to provide room for nerves and connective tissue in the toes and foot
to move freely and unencumbered.
Use our affiliate link to
order from Amazon:
Franklin 11-Foot Resistive Band
I love using this extra-long, durable stretch band for Pilates standing and other exercises. Double it to make it more challenging by shortening the range of motion and increasing the tension, and lengthening it to have more possibilities for safe hand- or foot-wrap
well as larger range of motion
and lighter tension.
Use our affiliate link
to order this band from Amazon:
TRX
All-in-One Suspension Training System
I have used the TRX for my own workouts as well as with my Personal Training and Pilates clients for many years.
It is a long-lasting fitness tool that endures the test of time.
Use our affiliate link
to order this band from Amazon:
MOBO Board
I was sold the minute I read about and tried the MOBO board. It is nothing like my previous balanced boards, rather, this MOBO board directly targets and helps improve overall balance
as well as
proprioception in the foot and ankle.
Use our affiliate link
to order this band from Amazon:
